Focus & Clarity: The Fire Element

“Focus refers to the ability to concentrate and direct attention toward a specific goal or task, while clarity refers to having a clear understanding of one's goals and objectives.”

We are constantly bombarded with options, ideas, information, tasks, advertising, pictures, words, thoughts, desires, and all other types of stimuli.

It is often difficult to sort through this overload of information and be able to focus on what we truly want to accomplish in life.

You have desires, goals, and objectives, but how can you achieve them?

The Fire Element (which corresponds to the Solar Plexus Chakra) can help to bring clarity and focus to your mind.

Here are some simple ways to help bring more of the Fire Element into your life:

1. Try practicing Qigong or schedule a session in an Infrared Sauna

2. Eat spicy foods

3. Visualize the following points in/on your body as connected: Your eyes, your solar plexus, and your thighs (This is the Polarity Therapy energetic triad)

4. Recite the following affirmation: “I am powerful, confident, and successful in all my ventures”

5. Remember that you do have the “Right to Act” and that you possess self-worth, self-confidence, and a healthy self-esteem

6. Release your anger and forgive anyone with whom you still hold a grievance

   All of these practices will help bring more of the Fire Element into your life and help you become more focused, have clarity, and move forward with you goals and plans!

You Are An Energetic Being in a Physical Body

You are an energetic being experiencing this life in a physical body.

What does this mean?

Firstly it highlights the importance of taking care of your energetic body (or anatomy).

Most people focus solely on the physical body and don’t understand that what may be causing a physical issue is actually rooted in an energetic imbalance.

Secondly it suggests that as an energetic being, your existence will continue even after you leave your physical body.

The Law of Conservation of Energy* states that “energy cannot be created or destroyed, it can only be transferred or transformed from one form to another”

(*This law is credited to the scientist Julius Robert Mayer in 1842, but was understood as far back as 550 BCE)

Simply understanding that you are an energetic being will change the way you manage your functions and life.

It will expand your understanding and help you look at your existence and the universe from a much broader perspective.

You will understand that if you are an energetic being, then you must take care of yourself in an energetic way.

Learning ways to keep your energy flowing freely will enhance your health and allow for more balance in life.

If you find this intriguing, then we would like to help you learn more!

All of our Diploma Programs, Certificate Courses, Online Classes, and Educational Offerings provide information on this subject.

Learn more here:

Global Academy for Energetic Education

Energy Medicine - The Future of Healthcare →

Energy Medicine is a recognized category in the Complementary and Alternative (CAM) arena.

As we begin to expand our awareness and understand that all aspects (Physical, Emotional, Mental, Spiritual) of an individual are connected, more Healthcare Providers are recommending and referring their patients to Holistic and Energy Medicine Practitioners and modalities.

Energy Medicine Practitioners work with the vital energy that flows in and around each individual.

This vital energy is what keeps all aspects of a person connected.

When this vital energy is flowing freely, an atmosphere for health is created.

THIS is the future of healthcare.

Not more pharmaceuticals, not more invasive surgeries, but working with the Human Biofield and helping each patient and client find health through free-flowing energy.