Holistic Health & Energy Medicine - Free Content
Free Articles, Presentations, and Natural Wellness Resources for Individuals Looking to Expand Their Knowledge of Holistic Health and Energy Medicine
Downloads include:
Intro to Holistic Health and Energy Medicine
The Human Body Runs on Electricity?
Kidney Stones – Natural Approaches for Prevention and Support
Allergies and Liver Health: Exploring a Holistic Perspective
Elderberry Syrup - DIY Recipe
Plantar Fasciitis – Natural Approaches for Comfort and Support
Intro to Holistic Health and Energy Medicine
What does the word “Holistic” actually mean?
What keeps all aspects of a person connected? (ENERGY!)
Learn the basics of Energy Medicine, including:
Currents and Patterns
Chakras
The Five Elements, and which body systems function under each element
The qualities of each element
This introduction to Holistic Health and Energy Medicine is designed to inspire further exploration of these concepts
2. The Human Body Runs on Electricity?
From an energetic perspective, energy may be understood as flowing in patterns and currents within and around the human body.
This article encourages readers to look beyond the physical body and explore the concept that balanced, freely flowing energy may support overall well-being.
A disruption in these patterns and currents can lead to illness
This article encourages the reader to look beyond the physical and consider the truth that “free flowing energy creates health”!
3. Kidney Stones - Natural Remedies to Prevent and Eliminate
Explore simple lifestyle and nutritional approaches commonly associated with supporting urinary and kidney health.
Four Preventive Strategies
Three Natural Wellness Approaches
Two Kidneys
One great article!
4. Allergies and Liver Health: Exploring a Holistic Perspective
Explore a holistic perspective on the relationship between liver health, detoxification, and overall wellness.
This article discusses approaches traditionally used to support healthy liver function and provides two step-by-step wellness practices for individuals interested in holistic cleansing concepts.
Learn more about the important roles the liver plays in the body and ways to support overall liver health.
Step by step instructions on two effective ways to cleanse your liver
A sluggish liver can create many health issues - learn the importance of keeping it clean and functioning properly
5. Elderberry Syrup - DIY Recipe
This article Includes a recipe and step-by-step directions on how to make your own Elderberry Syrup
Additional health benefits of all ingredients are listed as well
Elderberries contain naturally occurring antioxidants and phytonutrients and have a long history of traditional use during cold and flu season. This article explores the ingredients and provides step-by-step instructions for making homemade elderberry syrup.
Get all the info here!
6. Plantar Fasciitis: Natural Remedies
What is plantar fasciitis, and what natural approaches may help support comfort?
Explore These Simple Wellness Approaches
Learn about three natural approaches that may help support comfort and healthy foot function.